exercise routine

STRESSTEST · Post by **STRESSTEST** » Wed Nov 03, 2004 5:27 pm

New exercise routine if you're over 40

There's a new exercise routine for those over 40.
You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...

NOW SCROLL UP...

That's enough for the first day. Have some chocolate.

Unix · Post by **Unix** » Wed Nov 03, 2004 5:36 pm

Goofball.

p.s. Pheww

Gooberman · Post by **Gooberman** » Wed Nov 03, 2004 5:36 pm

This is old, but the odd thing, is I am almost certain it was you that posted the last one....

Gooberman · Post by **Gooberman** » Wed Nov 03, 2004 5:37 pm

phpbb/viewtopic.php?t=2038&highlight=exercise

Why you tryin to give me deja vu Bill?

STRESSTEST · Post by **STRESSTEST** » Wed Nov 03, 2004 5:38 pm

it was

s. · Post by s. » Wed Nov 03, 2004 6:45 pm

Thnx

Stress I've been looking for an excercise routine that suits my ahhhmm busy life style. Now that Im gaining on 50 I need to think about my health..

scrode

STRESSTEST · Post by **STRESSTEST** » Wed Nov 03, 2004 7:26 pm

at least this time you get chocolate afterwards

MD-2389 · Post by **MD-2389** » Wed Nov 03, 2004 7:29 pm

Hopefully this'll gain more advertisement than that moronic atkin's diet.

JMEaT · Post by **JMEaT** » Wed Nov 03, 2004 7:34 pm

Does this mean I can stop running 4.5 miles everyday?

s. · Post by s. » Wed Nov 03, 2004 7:58 pm

LOLOL Stress. Jmeat, I'll tell you what, I just did my workout for the day and I'm POOPed. shiat, if you can run 4.5 after this workout I'm impressed

( I can barely get out of my chair)

scrode

Duper · Post by **Duper** » Wed Nov 03, 2004 9:12 pm

LOL Stress. .. the LongJohn Silver guy? Or is that the frozen fish guy?

LOL

JMEaT · Post by **JMEaT** » Wed Nov 03, 2004 9:18 pm

s. wrote:Jmeat, I'll tell you what, I just did my workout for the day and I'm POOPed. shiat, if you can run 4.5 after this workout I'm impressed
( I can barely get out of my chair)

scrode

I did 6.8 miles (a record) Sunday. Although my left hip bone was reaaaaally sore when I woke up the next day. Woe is meh!!

s. · Post by s. » Wed Nov 03, 2004 9:47 pm

Ahhhh, Jmeat. To be young again...

Iceman · Post by **Iceman** » Wed Nov 03, 2004 9:56 pm

Gooberman wrote:phpbb/viewtopic.php?t=2038&highlight=exercise

Why you tryin to give me deja vu Bill?

Stress!! You Postcount Ho!

++

STRESSTEST · Post by **STRESSTEST** » Thu Nov 04, 2004 12:36 am

ME!?!?! lol

++

Nitrofox125 · Post by **Nitrofox125** » Thu Nov 04, 2004 7:27 am

So I gotta ask, how many times did you guys scroll up and down?

8 here

s. · Post by s. » Thu Nov 04, 2004 8:58 am

8

on your first time? wooooodam You guys amaze me

Mobius · Post by **Mobius** » Thu Nov 04, 2004 1:17 pm

I did it 20 times!

I'm feeling fitter already.

STRESSTEST · Post by **STRESSTEST** » Thu Nov 04, 2004 2:01 pm

damn, Im pooped. Scrolling all the way down here to read mobi's post has taken it's toll on me... Wheres that chocolate?